

Meet The Teacher: Kassy R.
Meet October's Instructor of the Month: The Wonderful Kassy! Kassy's classes are fun and energetic! Experience: "I’ve been doing yoga for...


Vegetarian Recipe of the Month: Creamy Roasted Pumpkin Pasta
Fall is the best season. The cool crisp weather creates a desire for comfort food and often the flavor of pumpkin. The base of the sauce...