Meet The Teacher: Lana T.
Meet June's Instructor of the Month: The Beautiful Lana! Lana's class is fun and will completely zen you out! Favorite quotes: "Play is the highest form of research." "Logic will get you from A to B. Imagination will take you you everywhere" -Albert Einstein Experience: Yogic principles have been the core of Lana's spiritual practice most of her life. Her passion for cycling, however, (especially the Iron Horse Bicycle Classic in 2009) led her to begin practicing yoga asanas.
Vegetarian Recipe of the Month: Beet Crust Pizza
Craving Pizza? Don't want to completely ruin your clean eating? This is the recipe for you! Not only is it delicious, but its beautiful too! BEET CRUST PIZZA YIELD: Yields 6-8 servings Ingredients: Crust (makes two 12 inch crust) 1 cup lukewarm water 2 teaspoon active-dry yeast 17 ounces unbleached all-purpose flour 1 1/2 teaspoons kosher salt 2 teaspoons honey ¾ cup pureed beets (about 2 large beets, roasted and peeled) Topping 4 oz. goat cheese 10-12 stalks of asparagus, tr