Meet April's Instructor of the Month: Diego A. Diego's classes are strong and powerful but with lots of love and laughs! "Friendship consists of forgetting what one gives and remembering what one recieves" -Alexandre Dumas Experience: Diego first started taking yoga back in high school with his football team. He then later started taking classes at Let it Be and when the Let it Be Yoga Teaching Academy happened he got his teaching certification! He's a newbie but he's phenome

Need ideas for healthy breakfast? This is a wonderful refreshing recipe for just that! It will fill you up and get you geared up for your day. The cold sweetness of this delicous recipe will make you and your heart happy! INGREDIENTS Servings: 2 2 cups mixed berries (we used 1/2 cup strawberries, 1/2 cup raspberries, 1 cup blackberries) 1/2 cup greek yogurt 1/4 cup almond milk (or soy milk) 1/4 cup peanut butter Top with whatever you like! We used: Sliced strawberries Sliced