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Class Schedule
CLASS ETIQUETTE AND PREPARATION
The Basics
No judgement.
No experience or flexibility required.
All classes are 60-minutes unless otherwise noted.
Please be on-time! Exterior door is locked once class begins.
Must be 16 years of age and older to participate in hot/warm classes.
Attire
Wear comfortable close-fitting clothes to move in and possibly get sweaty in.
No shoes permitted on studio floor.
We recommend you remove all jewelry.
Dressing rooms and cubby storage available.
Please no perfume.
What to Bring
Yoga Mat
Towel
Water
Food and Water
We recommend not to eating heavily a minimum of 2 hours before class.
We encourage you to drink plenty of water before and after class.
Vote Now! Voting ends August 1st.
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